Reinvent Your Life—One Day at a Time

So, you’ve been meaning to redo, rethink, rediscover, reorganise, declutter, destress…etcetera. But the sheer number of things you need to start or stop doing is so long that you’re tempted to give up before you begin.

The Woman in the Mirror

A young, vibrant girl, let’s call her Nisha, came to me for counselling. She was going through a divorce. One of the main reasons why her marriage took an ugly turn was that she had issues with her mother-in-law.

The Weight Loss Wagon Never Stops

It’s a 12 inch metallic square sitting innocuously under the bathroom cupboard and it rules my life. Welcome to WWW or the Weight Watchers World, where the day begins with the customary weighing in.