Ladies: Please, Ditch the Guilt

The world over, women are known to feel habitually guilty. Part of it is probably biology, part society. Whatever the reason, guilt does little good.

Feeling Unloved: What Lies Beneath

Tara started sharing her story and what was bothering her, I felt compelled to stop her and ask, “I’m sorry, but is your husband seeing someone else?”

Reinvent Your Life—One Day at a Time

So, you’ve been meaning to redo, rethink, rediscover, reorganise, declutter, destress…etcetera. But the sheer number of things you need to start or stop doing is so long that you’re tempted to give up before you begin.

Revenge Sex: Does It Hurt or Heal

Extramarital affairs happen for many, many reasons. Sexuality is a complex experience shared by two people and there are a range of motivations why people indulge in extramarital sex. In this case, the woman wanted sexual validation and seek revenge on her philandering husband.

The Art of the Uncomfortable Conversation

How many times have you felt hurt or angry at the way your partner spoke, or didn’t speak? How often have you lamented, ‘you don’t understand.’ And the biggest challenge of them all—how to say something that you know won’t go down well, but needs to be said anyway?

Time to Domesticate Men?

Man domesticated horses, cows, pigs, goats and other animals. It’s time to domesticate another species: men.