Ladies: Please, Ditch the Guilt

The world over, women are known to feel habitually guilty. Part of it is probably biology, part society. Whatever the reason, guilt does little good.

Reinvent Your Life—One Day at a Time

So, you’ve been meaning to redo, rethink, rediscover, reorganise, declutter, destress…etcetera. But the sheer number of things you need to start or stop doing is so long that you’re tempted to give up before you begin.

Revenge Sex: Does It Hurt or Heal

Extramarital affairs happen for many, many reasons. Sexuality is a complex experience shared by two people and there are a range of motivations why people indulge in extramarital sex. In this case, the woman wanted sexual validation and seek revenge on her philandering husband.

Locked in a Violent Embrace

Domestic violence causes far more pain than the visible marks of bruises and scars. It is devastating to be abused by someone that you love and think loves you in return.

Ageing Beautifully

Ageing is a very personal process, and it affects different people differently. However, over the years I have realized that there are some habits or practices that can help the process of ageing a beautiful experience. Here are some of my tried and tested suggestions.

The Art of the Uncomfortable Conversation

How many times have you felt hurt or angry at the way your partner spoke, or didn’t speak? How often have you lamented, ‘you don’t understand.’ And the biggest challenge of them all—how to say something that you know won’t go down well, but needs to be said anyway?