When asked to write about an incident that changed my life, at first I thought, now that’s quite easy. Then, at the dining table, a realisation struck me. Over breakfast, we were sharing the news of people who we knew passing away.
Ageing is a very personal process, and it affects different people differently. However, over the years I have realized that there are some habits or practices that can help the process of ageing a beautiful experience. Here are some of my tried and tested suggestions.