Never before has the human race as a whole given a thought to personal health as during the pandemic. While we are all scrambling to keep ourselves from being infected, we should pay all our attention to wellness.
So, you’ve been meaning to redo, rethink, rediscover, reorganise, declutter, destress…etcetera. But the sheer number of things you need to start or stop doing is so long that you’re tempted to give up before you begin.
A young, vibrant girl, let’s call her Nisha, came to me for counselling. She was going through a divorce. One of the main reasons why her marriage took an ugly turn was that she had issues with her mother-in-law.