Ladies: Please, Ditch the Guilt

The world over, women are known to feel habitually guilty. Part of it is probably biology, part society. Whatever the reason, guilt does little good.

What To Do When a Friend Disappoints

Friends come in all shapes, sizes and temperaments. They may seem to be birds of your feather, but ruffle those feathers a bit and you might find that each one is different; a product of a mixed bag of conditioning, environment and life’s lessons.